The Way Out by Alan Gordon

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The Way Out by Alan Gordon

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The Way Out by Alan Gordon

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.

Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.

PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.

The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time.

The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.

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Alan Gordon is a lawyer working with the Legal Aid Society. He is the author of one previous novel, Thirteenth Night, and several short stories which have appeared in Ellery Queen's Mystery Magazine and Alfred Hitchcock's Mystery Magazine, among others. He lives with his family in Queens, New York.
SKU Unavailable
ISBN 13 9780593086858
ISBN 10 0593086856
Title The Way Out
Author Alan Gordon
Condition Unavailable
Binding Type Paperback
Publisher Penguin Young Readers
Year published 2022-08-23
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.