The Weekend-off Diet by Helen Foster

  •
1 1

The Weekend-off Diet by Helen Foster

Checking stock...
Checking stock...
Summary

If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried.

The feel-good place to buy books
  • Free delivery in Ireland
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

The Weekend-off Diet by Helen Foster

If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!

You might also like

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.
SKU Unavailable
ISBN 13 9780600612469
ISBN 10 0600612465
Title The Weekend-off Diet
Author Helen Foster
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2006-01-15
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.