What Color is Your Diet? by David Heber

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What Color is Your Diet? by David Heber

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What Color is Your Diet? by David Heber

Don't settle for a diet that's mainly beige or white Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists

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SKU Unavailable
ISBN 13 9780060393793
ISBN 10 0060393793
Title What Color is Your Diet?
Author David Heber
Condition Unavailable
Binding Type Hardback
Publisher HarperCollins Publishers Inc
Year published 2001-05-22
Number of pages 270
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.