What Is Meditation? by Rob Nairn

  •
1 1

Click to look inside

What Is Meditation? by Rob Nairn

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Ireland
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

What Is Meditation? by Rob Nairn

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--Bare Attention, Remaining in the Present, and Meditation Using Sound--to help get you started.

You might also like

SKU Unavailable
ISBN 13 9781570627156
ISBN 10 1570627150
Title What Is Meditation?
Author Rob Nairn
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 2000-10-31
Number of pages 108
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable