Wild Life by Stefan Batorijs

Wild Life by Stefan Batorijs

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and immunological healing capabilities of Shinrin-Yoku, and learn how to incorporate it into their practice. Building on the necessary in-person training, this book will help practitioners feel confident in guiding others in the woods as they discover their own connection to nature and is underpinned by a thorough understanding of the science behind the healing. Practical in its approach but spiritual and poetic in its nature, this timely book provides the knowledge and skills required to adopt Shinrin-Yoku into any therapist's toolbox.

Stefan Batorijs is a master in the art of forest bathing and this book is a much needed manifesto, polemic, handbook and nature journalEveryone benefits from spending time in nature but the age, immersion and health of that nature is important to deepen our connection. Stefan explains cogently, engagingly and beautifully how we can all restore, heal and grow by stopping and spending time in our most ancient and natural environments. -- Merlin Hanbury-Tenison, Managing Director of the Thousand Year Trust, Britain’s Rainforest Charity.
I have known Stefan for 30 years and I can say that this deeply feeling man has the most profound connection and appreciation of nature I know. He feels nature's joys and pains from nature's side. He is a supreme guide in the healing nature and we stumbling humans now desperately need, in finding reconnection and once again working together. The planet needs this man, and so do we. -- Oliver Cowmeadow, teacher and author of holistic healing for 40 years, and Director of the International Macrobiotic School.
Wild Life is a rare gem - a book in which I want to underline virtually every sentence. It excites me, teaches me, and makes me want more of the wild. -- Philip Carr-Gomm, author of Druid Mysteries and The Gift of the Night
Stefan Batorijs offers a profound exploration into the healing potential of Shinrin-Yoku in Wild Life. His book is not merely a guide but a transformative journey-a manifesto, handbook, and nature journal all woven together with evidence-based wisdom and spiritual depth. Wild Life is an invaluable resource for therapists and nature enthusiasts alike, providing practical guidance and poetic inspiration. A compelling and enlightening read that invites us to reconnect with the natural world and ourselves. -- Dr. Rosalind Watts, Clinical Psychologist

Stefan Batorijs has been exploring wild places for over 50 years and is the founder and director of Nature and Therapy UK. He is trained in Countryside Management, Conservation and Environmental Education, Integrative Psychology, and as a Mountain Leader. In 2008 he established the acclaimed Ecotherapy Project with Plymouth NHS for people with severe and enduring mental health needs. He is currently Associate Lecturer at Plymouth University in Nature and teaches the benefits of natural immersion for mental health and trauma in Clinical Psychology Doctorate Training.

SKU	Unavailable
ISBN 13	9781787758018
ISBN 10	178775801X
Title	Wild Life
Author	Stefan Batorijs
Condition	Unavailable
Binding Type	Paperback
Publisher	Singing Dragon
Year published	2024-07-18
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable