Working With: Chi
Working With: Chi
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Summary
Explores various aspects of Chi, including its relationship with the five elements, Taoist philosophy and the twelve meridians of the human body. This book features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices.
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Working With: Chi by Madonna Gauding
Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. "Working with Chi" also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, "Working with Chi" is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Working with Meditation.
| SKU | Unavailable |
| ISBN 13 | 9781841813325 |
| ISBN 10 | 184181332X |
| Title | Working With: Chi |
| Author | Madonna Gauding |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2009-01-05 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |