{"product_id":"yoga-for-stress-book-vimla-lalvani-9780600591214","title":"Yoga for Stress","description":"This text focuses on uses of yoga in relation to the stresses, pace and pressure of modern living. The side-effects of tranquillisers and anti-depressants are well-known and some people may be looking for natural solutions for coping with stress. The stretching and toning exercises combined with deep breathing and meditation help, aim to help develop a fitter body and banish tension from the muscle groups, increase your powers of concentration, bestowing a positive attitude and peace of mind. The first section is aimed at people suffering from chronic stress-related fatigue. The second section focuses on the art of relaxation, calming postures, meditation and visualization. The final section on remedial yoga contains exercises aimed at relieving particular stress-related ailments.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49530092421393,"sku":"GOR003483389","price":8.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0600591212.jpg?v=1751294109","url":"https:\/\/www.worldofbooks.com\/en-ie\/products\/yoga-for-stress-book-vimla-lalvani-9780600591214","provider":"World of Books ","version":"1.0","type":"link"}