Yoga for Women by Shakta Kaur Khalsa
From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.
Shakta Kaur Khalsa has been a yoga teacher for almost thirty years. She is a certified Kundalini Yoga instructor and teacher trainer, a Montessori educator, and a member of Yoga Alliance. She is the author of 'Kundalini Yoga' and 'KISS Guide to Yoga', both for DK. Shakta lives in the US.
| SKU | Unavailable |
| ISBN 13 | 9781405307048 |
| ISBN 10 | 1405307048 |
| Title | Yoga for Women |
| Author | Shakta Kaur Khalsa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2004-10-07 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |