Your Inner Will by Piero Ferrucci

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Your Inner Will by Piero Ferrucci

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Your Inner Will by Piero Ferrucci

The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis.

We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies.

In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises.

Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident.

Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

Piero Ferrucci is a member of the staff of the Psychosynthesis Institute in Florence, Italy, and the International Federation of Medical Psychotherapy. He was a former student and colleague of transpersonal psychologist Roberto Assagioli. He is the author of several books, including What We May Be, Inevitable Grace, What Our Children Teach Us, and Your Inner Will (2014). With his wife and children, he lives in the Tuscan countryside.

SKU Unavailable
ISBN 13 9780399174933
ISBN 10 0399174931
Title Your Inner Will
Author Piero Ferrucci
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 2015-09-08
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.