A ten-week diet and health course designed by experts with the unique feature that readers are able to explore different types of diets so that the most effective can be chosen. It includes day-by-day plans for good nutrition and positive thinking with charts to check your progress.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.