Free Shipping in the US on over 5 million books in stock
Six Weeks to Skinny Jeans By Amy Cotta

Six Weeks to Skinny Jeans

Used Price
$12.39
Free Shipping in the US
Shares the diet and exercise strategies the author has used to stay in swimsuit-competition shape and help her clients slim down without fail. This title presents her simple six-week program that involves cutting fast-burning carbohydrates in the first three weeks to ignite weight loss.
Reviews:

Only 1 left


Six Weeks to Skinny Jeans Summary


Six Weeks to Skinny Jeans by Amy Cotta

Every woman has a pair of trophy "skinny" jeans in her closet: a memento of days past, when she felt young, sexy, and fit. Now, with the help of personal trainer and fitness expert Amy Cotta, the time to zip those fabulous jeans back up has arrived. In "Six Weeks to Skinny Jeans", Cotta shares the diet and exercise strategies she has used to stay in swimsuit-competition shape and help her clients slim down without fail. Her simple six-week program involves cutting fast-burning carbohydrates in the first three weeks to ignite weight loss, reintroducing them slowly afterward to continue to melt pounds, and taking on a cardio and strengthening system to blast fat, burn calories, and tone the hips, thighs, and core. To keep things fun and simple, Cotta includes food and fitness trackers, tasty recipes, and tips on everything from cleaning out the cupboard to finding the right sports bra. Plus, readers will see real-life results: photos and testimonials from women who are back in their skinny jeans and loving it. With tons of upbeat advice, action-packed strategies, and a clear, tangible weight loss goal with proven results, "Six Weeks to Skinny Jeans" gives readers the information and inspiration they need to take control of their workouts and their diets and truly feel great about their bodies.

Customer Reviews - Six Weeks to Skinny Jeans


Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the US
Read more here
Every used book bought is one saved from landfill

About Amy Cotta


Amy Cotta is an NSCA-certified celebrity trainer, a fitness writer, and the inventor of home exercise equipment. She is a passionate philanthropist who founded Team TRI Pink, a group of women who compete in athletic events to raise money and awareness for cancer research. She was voted one of Nashville's 25 Most Beautiful People in 2008. She lives in Franklin, Tennessee, with her husband and six children.

Additional information

GOR010400364
Six Weeks to Skinny Jeans by Amy Cotta
Amy Cotta
Used - Like New
Hardback
Rodale Incorporated
2011-12-20
288
1609611071
9781609611071
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.