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Get to Grips with Competition Karate By Bryan Evans

Get to Grips with Competition Karate

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$19.99
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Focuses on specific training exercises and techniques which can be used in competition karate. Written to suit competitors at all levels from beginner to advanced player, the book gives advice on flexibility, training, footwork, mobility, and developing skills and armoury vital to competitive play.

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Get to Grips with Competition Karate Summary


Get to Grips with Competition Karate by Bryan Evans

A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every move is fully explained. The traditional code of karate behavior is emphasized, as are the "three K's"-- "kihon

(basics), "kata

(forms) and "kumite

(sparring). Detailed descriptions are given of the key elements of power, breathing, and mental awareness, the various techniques of action, fitness and mobility, and the proven methods of preparing for competition. 80 pages, 38 b/w illus., 6 1/2 x 9.

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Additional information

GOR002752753
Get to Grips with Competition Karate by Bryan Evans
Bryan Evans
Play the Game S.
Used - Very Good
Paperback
Octopus Publishing Group
1997-01-09
80
0706375408
9780706375404
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.