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10 pounds in 10 days By Jackie Warner

10 pounds in 10 days
by Jackie Warner

In Stock
$5.99
Prepare for a brand new body - fast!- Change your body chemistry in a day- Transform your relationship with food- Alter your 'set point' (the weight your body stubbornly sticks to)- Change your genetic shapeThis unique fitness plan will allow you to transform your body and keep the weight off - for good.
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10 pounds in 10 days Summary


10 pounds in 10 days: The incredible celebrity programme for losing weight fast by Jackie Warner

Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. - Change your body chemistry in a day - Transform your relationship with food - Alter your 'set point' (the weight your body stubbornly sticks to) - Change your genetic shape This unique fitness plan will allow you to transform your body and keep the weight off - for good.

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10 pounds in 10 days Reviews


"It really works!" * The Sun *
"Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!" * goodreads.com *

About Jackie Warner


Jackie Warner is a major fitness personality in the US. She founded the Sky Sport and Spa gym in Beverly Hills and was the star of hit TV shows Work Out and Thintervention. Jackie has trained a number of celebrity clients including Julia Roberts, Alanis Morissette and Eve, and her gym has included celebrities such as Anne Hathaway and Sir Paul McCartney. She has a series of exercise DVDs, and her first book, This is Why You're Fat, was a US bestseller, selling over 100,000 hardcover copies. www.jackiewarner.com

Additional information

GOR004555734
10 pounds in 10 days: The incredible celebrity programme for losing weight fast by Jackie Warner
Jackie Warner
Used - Very Good
Paperback
Ebury Publishing
2012-05-31
320
009194774X
9780091947743
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.