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The Healthy Gut Cookbook By Jeannette Ewin, Ph.D.

The Healthy Gut Cookbook
by Jeannette Ewin, Ph.D.

Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes.

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The Healthy Gut Cookbook Summary


The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice by Jeannette Ewin, Ph.D.

Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes.

This invaluable new collaboration between favourite British cookery expert Marguerite Patten and nutritional scientist Jeannette Ewin, authors of the bestselling Eat to Beat Arthritis, takes a look at how diet and nutrition are key factors in creating and maintaining good gut health.

Gut disorders such as IBS and Crohn's disease, as well as more general complaints such as constipation are on the increase. Many of these conditions are due to, or exacerbated by, poor nutrition.
Marguerite Patten, in her introduction, describes her own recent experience of the highly common condition, IBS. She offers 60 delicious recipes that show you how to create tasty and nutritious meals following the nutritional guidelines to ease such digestive disorders.
Jeannette Ewin gives invaluable advice on nutrition for a healthy gut, an explanation of how and why things go wrong and information on self-treatment using probiotics and how medications can affect the gut.

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About Jeannette Ewin, Ph.D.


Marguerite Patten OBE has been writing cookery books for the past 50 years and in 1991 was awarded the OBE for services to the art of cookery. A popular BBC Radio 4 broadcaster, she has a column in Yours magazine and writes regular articles for Saga magazine.
Jeannette Ewin PhD studied nutrition at the Harvard School of Public Health. She is a fellow of the Royal Society of Medicine and co-author, with Marguerite, of Eat to Beat Arthritis.

Additional information

GOR001966833
The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice by Jeannette Ewin, Ph.D.
Jeannette Ewin, Ph.D.
Used - Very Good
Paperback
HarperCollins Publishers
2004-02-02
288
0007141289
9780007141289
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.