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Arriving At Your Own Door By Jon Kabat-Zinn

Arriving At Your Own Door by Jon Kabat-Zinn

Condition - Very Good
$8,39
7 in stock

Summary

In "Coming to Our Senses", author, Jon Kabat-Zinn wrote the definitive book on the connection between mindfulness and our physical and spiritual wellbeing. This title presents a collection of 108 verses excerpted from that work.

Arriving At Your Own Door Summary

Arriving At Your Own Door: 108 lessons in mindfulness by Jon Kabat-Zinn

In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at Your Own Door is the perfect gift for his many fans: a beautifully illustrated collection of 108 verses excerpted from that acclaimed work. These gems of knowledge provide simple, intuitive ways to achieve deeper understanding of our genius, our beauty and our life path in a complicated and rapidly changing world.

Arriving At Your Own Door Reviews

Jon Kabat-Zinn shines as a wise, down-to-earth, and just plain fun guide to our own basic goodness. His is a sensible - and sensational - wake up call, one we should all heed. * Daniel Goleman, author of Emotional Intelligence. Coming to Our Senses IS A deeply optimistic BOOK, grounded in GOOD Science AND filled with practical recommendations for moving in The right direction.' *
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About Jon Kabat-Zinn

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusettes Medical Centre. He lives in the Boston area.

Additional information

GOR001643108
9780749928612
0749928611
Arriving At Your Own Door: 108 lessons in mindfulness by Jon Kabat-Zinn
Used - Very Good
Paperback
Little, Brown Book Group
2008-01-24
152
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Arriving At Your Own Door