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Food Combining By Kathryn Marsden

Food Combining
by Kathryn Marsden

This concise and informative guide to the food combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods.
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Food Combining Summary


Food Combining: A Step-by-step Guide by Kathryn Marsden

This concise and informative guide to the food combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods. Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health-giving results. It is part of a series of compact guides to natural treatments.

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About Kathryn Marsden


Kathryn Marsden is a qualified nutritionist, writer and author. She contributes regularly to a range of health and food publications and is a familiar voice on radio and television. Author of numerous highly successful books including Food Combining Diet, she also teaches and lectures in Higher Education.

Additional information

GOR001228407
Food Combining: A Step-by-step Guide by Kathryn Marsden
Kathryn Marsden
Used - Very Good
Hardback
HarperCollins Publishers
2002-06-17
64
0007140444
9780007140442
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.