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Happiness Matthieu Ricard

Happiness By Matthieu Ricard

Happiness by Matthieu Ricard


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Condition - Good
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Summary

A molecular biologist turned Buddhist monk, described by Scientists as 'the happiest man alive' demonstrates how to develop the inner conditions for true happiness.

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Happiness Summary

Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness. He addresses the pursuit of a meaningful life at its most fundamental level - the strengthening of the inner conditions that lead to genuine happiness. Ricard helps readers form new patterns of interaction with themselves and with the larger world, working towards happiness step by step, starting with 20 minutes of daily mind training and meditation.

Happiness Reviews

'In a brilliant synthesis of 25 centuries of the wisdom of Buddhism with the neuroscience and cognitive psychology of the twenty- first century, Matthieu Ricard, who embodies both traditions, gives humanity a gift it desperately needs now: a vision of a po

About Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas 35 years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal.

Additional information

CIN0316057835G
9780316057837
0316057835
Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
Used - Good
Hardback
Little, Brown & Company
20060412
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Happiness