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Teach Yourself Meditation Fourth Edition By Naomi Ozaniec

Teach Yourself Meditation Fourth Edition

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A guide to the real physical and mental benefits of an ancient practice, it offers a chapter on the link between Mind and Body.

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Teach Yourself Meditation Fourth Edition Summary

Teach Yourself Meditation Fourth Edition by Naomi Ozaniec

The latest edition of 'teach yourself Meditation' will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential, in addition to giving tools for coping with stress, and for incorporating the benefits of meditation into all areas of life, from business to education, and with plenty of supporting materials and resources.

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About Naomi Ozaniec

Naomi Ozaniec has been working in the Western Mystery tradition for almost thirty years. She trained within the esoteric school, the Servants of the Light during the late 1970s. Since then, Naomi has continued to teach many aspects of esoteric philosophy and practice through her many books and workshops. She was a delegate at the World Parliament of Religions in Chicago in 1995. Naomi has a particular interest in the spirituality of ancient Egypt and in the spirituality of the Goddess movement. Currently Naomi offers an initiatory curriculum through the House of Life, a contemporary Aquarian Mystery school which draws upon Naomi's extensive practical experience.

Additional information

Teach Yourself Meditation Fourth Edition by Naomi Ozaniec
Naomi Ozaniec
Used - Very Good
Hodder & Stoughton General Division
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.