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Emotional Fitness By Paul Bird

Emotional Fitness

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Emotional Fitness Summary


Emotional Fitness: Changing the Way You Think and Feel by Paul Bird

Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.

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Additional information

GOR003761421
Emotional Fitness: Changing the Way You Think and Feel by Paul Bird
Paul Bird
Used - Very Good
Paperback
Grosvenor House Publishing Ltd
2011-08-01
222
1908105550
9781908105554
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.