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The Back Sufferer's Bible By Sarah Key

The Back Sufferer's Bible
by Sarah Key

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A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work.
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The Back Sufferer's Bible Summary

The Back Sufferer's Bible: You Can Treat Your Own Back! by Sarah Key

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.

In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work.

This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

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The Back Sufferer's Bible Reviews

Sarah Key's exercises really do work -- HRH the Prince of Wales
physiotherapist to The Royals * Daily Mail *

About Sarah Key

Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987.

Additional information

The Back Sufferer's Bible: You Can Treat Your Own Back! by Sarah Key
Sarah Key
Used - Very Good
Ebury Publishing
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.