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The Back Sufferer's Bible By Sarah Key

The Back Sufferer's Bible
by Sarah Key

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.
11 in stock

The Back Sufferer's Bible Summary


The Back Sufferer's Bible: You Can Treat Your Own Back! by Sarah Key

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

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The Back Sufferer's Bible Reviews


"Sarah Key's exercises really do work" -- HRH the Prince of Wales
"physiotherapist to The Royals" * Daily Mail *

About Sarah Key


Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987.

Additional information

GOR001241931
The Back Sufferer's Bible: You Can Treat Your Own Back! by Sarah Key
Sarah Key
Used - Very Good
Paperback
Ebury Publishing
2000-06-22
272
0091814944
9780091814946
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.