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Green Kickstarts! By Ulrika Davidsson

Green Kickstarts!

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Kickstart your happier, healthier life with 80 plant-based recipes and meal plans! These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system--allowing your body a complete reset and boosting your weight loss and long-term
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Green Kickstarts! Summary


Green Kickstarts!: Metabolism Boosters for Detox and Weight Loss by Ulrika Davidsson

Kickstart your happier, healthier life with 80 plant-based recipes and meal plans!

These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system-allowing your body a complete reset and boosting your weight loss and long-term health changes. You'll learn to make delicious recipes that keep you full for longer, utilizing tons of fresh ingredients including broccoli, eggplant, greens (lots of greens!), carrots, kale, apples, fresh herbs, nuts, seeds, berries, onions, garlic, beets, peppers, olives, and more!

Would you like to eat greener food while at the same time giving weight loss and health a good kickstart? You can choose between four different programs offered: Detox, Vegetarian, Raw Vegan, and Juicing. Or, why not test several of them to see which one suits you best?

Here are Ulrika Davidsson's greenest kickstarts, with accompanying meal schedules and more than 80 fresh recipes.
  • Detox Kickstart (2 weeks) is well worth a try if you need to cleanse your body and give it a real reboot.
  • Vegetarian Kickstart (2 weeks) is a good choice for those of you who are curious about low-carbohydrate vegetarian foods-and how this might change your body.
  • Raw Vegan Kickstart (1 week) will suit those of you who'd like to see what a raw food and vegan lifestyle might do for your weight and health.
  • Juicing Kickstart (1 week) is good for those who wish to cleanse their body, lose excess weight, and feel more energetic.

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About Ulrika Davidsson


Ulrika Davidsson is one of Sweden's most knowledgeable and popular nutrition and health coaches. Her 29 cookbooks have sold more than 1 million copies and have been translated into 12 languages.

Additional information

CIN000108658
Green Kickstarts!: Metabolism Boosters for Detox and Weight Loss by Ulrika Davidsson
Ulrika Davidsson
Used - Very Good
Hardback
Skyhorse Publishing
2020-01-21
208
1631583859
9781631583858
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.