This workbook is designed for students preparing for NVQ Level 1 assessment in Food Preparation and Cooking and Preparing and Serving Food. It focuses on the key skills and subjects of basic cooking and serving. Candidates should also gain a knowledge of health and safety issues. The questions are designed to cover thoroughly all the units for Level 1 competence, with space provided for answers and help given for assessment of levels of progress. There are also opportunities for students to think about their practical work in relation to theory.