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Yogacise By Vimla Lalvani

Yogacise

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$9.19
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This fitness programme combines gentle stretch exercises with yoga techniques developed over 2000 years ago to improve muscle tone, suppleness and posture and to ease stress and promote a healthier lifestyle.
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Yogacise Summary


Yogacise by Vimla Lalvani

This fitness programme combines gentle stretch exercises with yoga techniques developed over 2000 years ago to improve muscle tone, suppleness and posture and to ease stress and promote a healthier lifestyle. The exercises are accompanied by step-by-step colour photography and the workouts, which take only 10 to 15 minutes each, are intended for those with busy, stressful lives.

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About Vimla Lalvani


Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

Additional information

GOR003554983
Yogacise by Vimla Lalvani
Vimla Lalvani
Used - Very Good
Paperback
Octopus Publishing Group
1995-02-13
128
0600582442
9780600582441
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.