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Each recipe is adapted for the modern palate, with less fat and healthier ingredients than in the originals (no more bacon fat as a kitchen staple!). full-colour photographs showcase the food, proving that retro cuisine can be sophisticated and delicious.  The Sensational Sixties Cookbook  will also provide tips on hosting the ultimate sixties soiree, complete with menus, music playlists, and table decorations. 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In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in   Fabulicious!: Fast \u0026amp; Fit  emphasize \"skinny\": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favourites, and rules for the five things you MUST cut out (and what to replace them with).  But Teresa isn't about deprivation. She loves food, especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. 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Her first book,  Skinny Italian , showcased the health benefits of Old World Italian cuisine. Now she returns with 60 more flavorful family recipes straight from Salerno- with an emphasis on preparing, serving, and eating meals with the ones you love. Teresa shares her simple, inexpensive, and \"fabulicious\" dishes, including:    Secret family recipes: Featuring her Mama's meatballs and her mother-in-law's Ti Amo Tiramisu, the dessert that loves you back.    Celebration cooking: From one-dish feasts to the perfect potluck take-alongs, including entertaining tips for any occasion.    Light lunches: Spotlighting lighter fare, smaller portions, and sensational salads (as well as Panini!).    Kid friendly meals: How to go beyond Mac-and-Cheese, and get little ones involved in the kitchen. 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Knowledge of (ignorance of) such basic input as loads and stresses in practical cases may cause errors far overshadowing those introduced by shortcomings of fracture mechanics and necessary approximations; this is amply demonstrated in the text. I have presented more than three dozen 40-hour courses on fracture mechanics and damage tolerance analysis, so that I have probably more experience in teaching the subject than anyone else. I learned more than the students, and became cognizant of difficulties and of the real concerns in applications. In particular I found, how a subject should be explained to appeal to the practicing engineer to demonstrate that his practical problem can indeed be solved with engineering methods. This experience is reflected in the presenta- tions in this book. Sufficient background is provided for an understanding of the issues, but pragamatism prevails. Mathematics cannot be avoided, but they are presented in a way that appeals to insight and intuition, in lieu of formal derivations which would show but the mathematical skill of the writer.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49897242001681,"sku":"CIN0802066933VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50364699148561,"sku":"CIN0802066933G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0802066933.jpg?v=1751170435"},{"product_id":"toward-a-secret-sky-book-heather-maclean-9780310754749","title":"Toward a Secret Sky","description":"Toward a Secret Sky by New York Times bestselling author Heather Maclean is a new breed of YA novel: an intelligent adventure-quest crossed with a sweeping, forbidden love story. 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