{"title":"Jeff Galloway","description":"\u003cp\u003eDiscover Jeff Galloway's revolutionary running techniques, designed to help runners of all levels achieve their goals injury-free. Perfect for beginners and marathoners alike. Find your pace and unlock your potential.\u003c\/p\u003e","products":[{"product_id":"running-getting-started-book-jeff-galloway-9781782550549","title":"Running: Getting Started","description":"RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, in which running is repeatedly interrupted by walk breaks, and offers a step by step program that is easy to use and easy to understand. Included are also lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening, and much more.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505307984145,"sku":"GOR007380401","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50400031047953,"sku":"CIN1782550542G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50823584317713,"sku":"NGR9781782550549","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50953850192145,"sku":"CIN1782550542VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51713007321361,"sku":"CIN1782550542A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550542.jpg?v=1751279461"},{"product_id":"marathon-book-galloway-jeff-9780964718739","title":"Marathon!","description":"\u003ci\u003eMarathon: You Can Do It \u003c\/i\u003e details Olympian Jeff Galloway's revolutionary walk\/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new magic mile time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505976647953,"sku":"GOR004049994","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49754125762833,"sku":"CIN0964718731G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50141297475857,"sku":"CIN0964718731VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0964718731.jpg?v=1751364290"},{"product_id":"galloway-s-5k-10k-running-book-jeff-galloway-9781841263366","title":"Galloway's 5K\/10K Running","description":"Olympian  Jeff  Galloway  offers  an  easy  and  time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training programs and books. His unique system gives you control over fatigue, while reducing or eliminating aches and pains. Schedules help beginners finish each workout strong, with time goal programs for veterans. Easy-to-read advice is given on medical checks, nutrition, fat-burning, aches and pains, shoes, and how to stay motivated. The race day checklist prepares you for the big day.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49509379965201,"sku":"CIN1841263362G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49723782693137,"sku":"GOR004787266","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50469847400721,"sku":"CIN1841263362VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51725354402065,"sku":"GOR009468300","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263362.jpg?v=1751154559"},{"product_id":"galloway-s-book-on-running-book-jeff-galloway-9780936070032","title":"Galloway's Book on Running","description":"Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511836909841,"sku":"GOR003003575","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49649115955473,"sku":"GOR013642414","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50116264329489,"sku":"CIN093607003XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50131337347345,"sku":"CIN093607003XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50281915056401,"sku":"CIN093607003XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52493623820561,"sku":"CIN093607003XLN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/093607003X.jpg?v=1751397668"},{"product_id":"galloway-s-book-on-running-book-jeff-galloway-9780394727097","title":"Galloway's Book on Running","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512307327249,"sku":"GOR004545211","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49656207999249,"sku":"GOR005602051","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49971703972113,"sku":"CIN0394727096G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50105996280081,"sku":"GOR001998995","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50646716055825,"sku":"CIN0394727096VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51333747933457,"sku":"CIN0394727096A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0394727096.jpg?v=1751165700"},{"product_id":"running-until-youre-100-a-guide-to-lifelong-running-5th-edition-book-jeff-galloway-9781782551652","title":"Running until Youre 100: A Guide to Lifelong Running (5th edition)","description":"Running Until Youre 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloways proven Run Walk Run method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49515965907217,"sku":"GOR011494233","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49677848150289,"sku":"CIN1782551654G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735054262545,"sku":"NGR9781782551652","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50950758564113,"sku":"CIN1782551654VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51412848836881,"sku":"NIN9781782551652","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551654.jpg?v=1751377688"},{"product_id":"galloway-s-half-marathon-training-book-jeff-galloway-9781782552208","title":"Galloway's Half Marathon Training","description":"For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong.  In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner's time so that they can train successfully while still enjoying other aspects of life.  The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.  With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49515968725265,"sku":"GOR012728922","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738103423249,"sku":"NGR9781782552208","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50172149203217,"sku":"CIN1782552200G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50922735042833,"sku":"CIN1782552200VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51051440800017,"sku":"NIN9781782552208","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53262464516369,"sku":"GOR014841889","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782552200.jpg?v=1751090361"},{"product_id":"galloway-s-book-on-running-book-jeff-galloway-9780936070278","title":"Galloway's Book on Running","description":"Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49520396402961,"sku":"GOR001854914","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49727285100817,"sku":"CIN0936070277G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49974074409233,"sku":"CIN0936070277A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50113617920273,"sku":"CIN0936070277VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53251934945553,"sku":"GOR002223456","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53345305592081,"sku":"GOR004351457","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0936070277.jpg?v=1750948400"},{"product_id":"marathon-book-jeff-galloway-9780936070254","title":"Marathon","description":"\u003cdiv\u003eMarathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery -- and misery -- out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49521429479697,"sku":"GOR001450843","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49660603040017,"sku":"GOR002091633","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49727517360401,"sku":"CIN0936070250A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49849596608785,"sku":"CIN0936070250G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50161078075665,"sku":"GOR010389677","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51679411732753,"sku":"CIN0936070250VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52495527936273,"sku":"GOR007796219","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0936070250.jpg?v=1750705056"},{"product_id":"half-marathon-book-jeff-galloway-9781841261904","title":"Half-Marathon","description":"Focusing on the half marathon distance, this book offers a program that starts with setting up your training each week. It shows you how to select a realistic goal, and which workouts are needed to prepare for various performances. It contains tips on how to stay motivated, eliminate aches, pains, and injuries.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49523648725265,"sku":"GOR002816817","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49531077558545,"sku":"CIN1841261904G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50391356768529,"sku":"CIN1841261904A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50400944947473,"sku":"CIN1841261904VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51212986384657,"sku":"GOR014200243","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51358871650577,"sku":"GOR004242831","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53068350423313,"sku":"GOR006250284","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841261904.jpg?v=1750899097"},{"product_id":"running-until-you-re-100-book-jeff-galloway-9781841263090","title":"Running Until You're 100","description":"Jeff Galloway has worked with middle age and elderly runners to develop a run-walk-run method to enable people to enjoy running with fewer aches and pains. This book shows how to achieve this, how to stay motivated and increase enjoyment.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49530103922961,"sku":"GOR007032502","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49644615794961,"sku":"GOR011031823","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49646102708497,"sku":"CIN1841263095G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49664979861777,"sku":"CIN1841263095A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50095553085713,"sku":"CIN1841263095VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263095.jpg?v=1751185126"},{"product_id":"women-s-guide-to-health-book-jeff-galloway-9781782551232","title":"The Women's Guide to Health","description":"The Womens Guide to Health is an action guide that combines Galloways Run Walk Run programs with the best available medical knowledge for using Run Walk Run and the Mediterranean diet as key treatment modalities for chronic medical conditions related to excess body weight","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534862491921,"sku":"GOR009907306","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50764963578129,"sku":"CIN1782551239G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51417777438993,"sku":"CIN1782551239VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551239.jpg?v=1751425105"},{"product_id":"running-and-fat-burning-for-women-book-jeff-galloway-9781841262437","title":"Running and Fat Burning for Women","description":"A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49537153138961,"sku":"GOR002503371","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50107961508113,"sku":"CIN1841262439VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51146845618449,"sku":"NGR9781841262437","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51418044825873,"sku":"CIN1841262439G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262439.jpg?v=1751313398"},{"product_id":"mental-training-for-runners-book-jeff-galloway-9781782550839","title":"Mental Training for Runners","description":"I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay fit and exercise need to train their mind just as much as the body! Its easy to find excuses and stay at home, but with Jeff Galloways mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time. In Mental Training for Runners you will find many useful tips on how to deal with stress. Jeff Galloway describes typical everyday situations and how to go out and run even if your brain is making up excuses. Jeff explains drills to help you rehearse a good response to those excuses so that over time you will change your habits; he presents training tools that will lower your stress and help you learn to set realistic goals. There is a section on better technique that will help you run better and achieve your next goal. Mental Training for Runners will put you on the path to a positive mental environment and will turn your mind, body, and spirit into a powerful team and tool. After reading and learning from this book, there will only ever be one answer to any challenge: I can do it!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49546640720145,"sku":"GOR008241160","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49553435754769,"sku":"GOR010774745","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49985430454545,"sku":"CIN1782550836G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764963545361,"sku":"CIN1782550836VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51146846044433,"sku":"NGR9781782550839","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550836.jpg?v=1751248233"},{"product_id":"mental-training-for-runners-book-jeff-galloway-9781841263151","title":"Mental Training for Runners","description":"Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems. Many runners have applied these methods to work through other low motivation challenges at work, in the family and in other areas of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49559317643537,"sku":"GOR003014942","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49676444008721,"sku":"CIN184126315XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/184126315X.jpg?v=1750995013"},{"product_id":"women-s-complete-guide-to-running-book-jeff-galloway-9781841263212","title":"Women's Complete Guide to Running","description":"Jeff Galloway, an US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, and together with his wife Barbara he offers a step by step program specifically designed for the needs and concerns of women. Included are lots of tips on staying motivated, building endurance, shoes, stretching and strengthening, as well as smart nutrition choices, and much more.  All of the described programs and exercises can be incorporated into the busiest lifestyle - to improve attitude, relieve stress, and enjoy a greater sense of vitality.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49565883957521,"sku":"GOR007857464","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50267967291665,"sku":"CIN1841263214G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50299447935249,"sku":"CIN1841263214VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50794719412497,"sku":"GOR005487995","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52498994626833,"sku":"CIN1841263214A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263214.jpg?v=1750865740"},{"product_id":"running-getting-started-book-jeff-galloway-9781841262420","title":"Running - Getting Started","description":"A guide to getting into the running lifestyle for people of various fitness levels. It includes advice, hints and tips, on various things - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49565884186897,"sku":"GOR003885637","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50097410769169,"sku":"CIN1841262420G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51417763447057,"sku":"CIN1841262420VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51747283697937,"sku":"CIN1841262420A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262420.jpg?v=1751449813"},{"product_id":"marathon-book-jeff-galloway-9780936070483","title":"Marathon","description":"\u003cp\u003e\u003cb\u003eGet the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, \"You can do it!\" With \u003ci\u003eMarathon,\u003c\/i\u003e he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon.\u003c\/p\u003e \u003cp\u003eHis revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new \"magic mile\" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon.\u003c\/p\u003e \u003cp\u003eBenefit from topics like the following:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eTraining and inspiration\u003c\/li\u003e \u003cli\u003eFood and fat-burning\u003c\/li\u003e \u003cli\u003eDealing with injuries and getting older\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eJeff's first book, \u003ci\u003eGalloway's Book on Running,\u003c\/i\u003e is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49566206066961,"sku":"GOR007770757","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49677847331089,"sku":"CIN093607048XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49871711633681,"sku":"CIN093607048XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50045852451089,"sku":"GOR007934639","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50763542135057,"sku":"CIN093607048XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009684406545,"sku":"NIN9780936070483","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51524557734161,"sku":"GOR011849075","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52654960345361,"sku":"NLS9780936070483","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/093607048X.jpg?v=1751448323"},{"product_id":"run-walk-run-method-book-jeff-galloway-9781782550822","title":"The Run-Walk-Run Method","description":"Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeffs Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more. Jeffs innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49570569617681,"sku":"GOR009394110","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49649748869393,"sku":"GOR010655420","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49723991228689,"sku":"CIN1782550828G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50274540781841,"sku":"CIN1782550828A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50324607074577,"sku":"CIN1782550828VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50778094764305,"sku":"GOR011180906","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550828.jpg?v=1750765478"},{"product_id":"trail-running-book-jeff-galloway-9781782550112","title":"Trail Running","description":"Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain.  If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience. The running guru Jeff Galloway offers his own approach of getting started with his unique way of guaranteeing an injury free running style. With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities you can encounter during intense training sessions. The book covers a wide range of trail running equipment too. If you want to jumpstart your trail run, this is your complete guide.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571527655697,"sku":"GOR009899231","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51693685408017,"sku":"CIN1782550119VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51693771686161,"sku":"CIN1782550119G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550119.jpg?v=1750833324"},{"product_id":"galloway-s-marathon-faq-book-jeff-galloway-9781841262666","title":"Galloway's Marathon FAQ","description":"This book provides well-tried and tested advice to 100 of the most commonly asked distance running questions. Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloway's more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571745300753,"sku":"GOR003896235","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50516623556881,"sku":"CIN1841262668G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51702402122001,"sku":"CIN1841262668VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262668.jpg?v=1750899100"},{"product_id":"half-marathon-a-complete-guide-for-women-book-jeff-galloway-9781841263663","title":"Half-Marathon: A Complete Guide for Women","description":"Galloway offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans  to  improve  times. This  book  offers  a  step-by-step program for women that starts with setting up your training each week. It will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49590371189009,"sku":"GOR006091479","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49725010641169,"sku":"CIN1841263664VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49902291288337,"sku":"CIN1841263664G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50130671370513,"sku":"GOR010359395","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263664.jpg?v=1751423174"},{"product_id":"womens-complete-guide-to-running-book-jeff-galloway-9781782551485","title":"Womens Complete Guide to Running","description":"This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49602391245073,"sku":"GOR011278294","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50305537540369,"sku":"NGR9781782551485","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50400049824017,"sku":"CIN1782551484G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51568535175441,"sku":"GOR011986200","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551484.jpg?v=1751421109"},{"product_id":"run-walk-run-method-book-jeff-galloway-9781782550068","title":"The Run-Walk-Run Method","description":"Learn how to transform visions into performance and to be in charge of your performance with the help of Jeff Galloway's RUN-WALK-RUNA' method.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49609803071761,"sku":"GOR006484304","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49879529554193,"sku":"CIN1782550062G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49996948832529,"sku":"CIN1782550062VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50794658922769,"sku":"GOR012394599","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51755633017105,"sku":"GOR009318638","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550062.jpg?v=1751444227"},{"product_id":"women-s-complete-guide-to-running-book-jeff-galloway-9781841262055","title":"Women's Complete Guide to Running","description":"This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run(R) method of training, and together with his wife Barbara, he offers a step-by-step program specifically designed for the needs and concerns of women. Included are lots of tips on staying motivated, building endurance, selecting shoes, stretching, and strengthening, as well as making smart nutrition choices, and much more.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49616127983889,"sku":"GOR007653807","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49657920454929,"sku":"GOR005212612","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50031404646673,"sku":"CIN1841262056VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50032111485201,"sku":"CIN1841262056G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262056.jpg?v=1750802740"},{"product_id":"cross-country-running-book-jeff-galloway-9781841263038","title":"Cross-Country Running","description":"In this work, Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain, and much more.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49620740145425,"sku":"GOR006693549","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50765009420561,"sku":"CIN1841263036G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50765009682705,"sku":"CIN1841263036VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50942677745937,"sku":"GOR008411672","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263036.jpg?v=1751443584"},{"product_id":"galloway-s-5k-10k-running-book-jeff-galloway-9781841262192","title":"Galloway's 5k\/10K Running","description":"Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical volume aims to offer an easy and time-efficient system to train for, and complete a 5K or 10K race. It also offers advice on medical information, nutrition, fat-burning, aches and pains, getting the right shoes, and motivation.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49625583485201,"sku":"GOR004439603","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49790714970385,"sku":"CIN1841262196G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50454521184529,"sku":"GOR013958749","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50554956513553,"sku":"GOR004986641","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51327423480081,"sku":"CIN1841262196VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51877312364817,"sku":"CIN1841262196A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53043609305361,"sku":"GOR014712550","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262196.jpg?v=1751154559"},{"product_id":"boston-marathon-book-jeff-galloway-9781841262918","title":"Boston Marathon","description":"This book lays out all of the training necessary to qualify for the greatest of all marathons: the Boston Marathon. With the Galloway program, it's possible to be in the best shape of your life and have energy to enjoy family and career. The highly successful training schedules include all of the elements needed to qualify, based upon the Boston Marathon standards. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49627650195729,"sku":"GOR009271910","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50031600730385,"sku":"CIN1841262919G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51746912239889,"sku":"CIN1841262919VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262919.jpg?v=1751378483"},{"product_id":"walking-the-complete-book-book-jeff-galloway-9781841261706","title":"Walking - The Complete Book","description":"Motivates you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, this book has information that will make you want to walk every day, as it helps you improve the experience.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49631902433553,"sku":"GOR005053135","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50391351197969,"sku":"CIN184126170XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50765009486097,"sku":"CIN184126170XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51058245075217,"sku":"NIN9781841261706","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51418016022801,"sku":"CIN184126170XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/184126170X.jpg?v=1750833788"},{"product_id":"running-injuries-book-jeff-galloway-9781841262840","title":"Running Injuries","description":"Offers easy to access tips on treating and avoiding injuries. This book helps runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49726504042769,"sku":"CIN1841262846G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50400948453649,"sku":"CIN1841262846A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51560967307537,"sku":"CIN1841262846VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52610155872529,"sku":"GOR006402021","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262846.jpg?v=1750865738"},{"product_id":"half-marathon-a-complete-training-guide-for-women-2nd-edition-book-jeff-galloway-9781782551645","title":"Half Marathon: A Complete Training Guide for Women (2nd edition)","description":"Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloways proven Run Walk Run method, this book offers a step-by-step program for women that will get them started with weekly training.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734701416721,"sku":"NGR9781782551645","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758043504913,"sku":"CIN1782551646G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49857510605073,"sku":"GOR011393678","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51050946527505,"sku":"NIN9781782551645","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51408048980241,"sku":"CIN1782551646VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52959214829841,"sku":"GOR014668201","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53577158033681,"sku":"CIN1782551646A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551646.jpg?v=1751248234"},{"product_id":"running-a-year-round-plan-book-jeff-galloway-9781841261690","title":"Running - A Year Round Plan","description":"This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49744986210577,"sku":"CIN1841261696G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51214119960849,"sku":"GOR001371016","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51732836090129,"sku":"CIN1841261696VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841261696.jpg?v=1750995010"},{"product_id":"running-getting-started-book-jeff-galloway-9781782552697","title":"Running: Getting Started","description":"Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and Olympian Jeff Galloway outlines what a person needs to know to get started, such as finding a running store and selecting the best pair of running shoes. Jeff also provides week-by-week training plans that can be tweaked depending on individual goals, making it easy to fit training into any lifestyle and stick with it. Jeff also includes information important to the beginner runner, such as nutrition and how to eat for running and weight loss, how to maintain good running form, how to stay injury free, how to stay motivated, how to prepare for that first race, and more. His advice is suitable for beginners at any age. With this book, everyone will not only start running, but they will enjoy their runs so much they will continue to run until they're 100!","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49750957097233,"sku":"NGR9781782552697","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51051688296721,"sku":"NIN9781782552697","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52899497115921,"sku":"CIN1782552693LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782552693.jpg?v=1751377691"},{"product_id":"cross-country-running-book-jeff-galloway-9781782552598","title":"Cross-Country Running","description":"In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Using his run-walk-run method and following the training plans provided, every cross-country runner will improve performance, recover faster, and reduce the risk of injury. Jeff Galloway explains how to build endurance, train and race on hills, run on varied terrain, implement speed training and race strategies, all while maximizing performance. He gives the reader action plans for teamwork training and developing race methods. Galloway also covers injury prevention and treatment that will get the runner back racing in no time.  The training programs incorporate Galloway's Magic Mile-the best way to check and monitor training progress. Runners are given the tools to set realistic pacing goals for long runs and races. Every cross-country runner needs this book!","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49752170365201,"sku":"NGR9781782552598","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51050870243601,"sku":"NIN9781782552598","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52514113618193,"sku":"CIN1782552596G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53378660827409,"sku":"CIN1782552596VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782552596.jpg?v=1751026336"},{"product_id":"half-marathon-you-can-do-it-book-jeff-galloway-9781841263335","title":"Half Marathon: You Can Do it","description":"His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore a  test-system  is introduced,  which  enables the athlete to determine the absorption of oxygen through the fatless body mass.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49787344224529,"sku":"GOR006595738","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49925917835537,"sku":"GOR003841229","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49968534683921,"sku":"CIN1841263338G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50520375165201,"sku":"CIN1841263338VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51908829544721,"sku":"CIN1841263338A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263338.jpg?v=1751027169"},{"product_id":"nutrition-for-runners-book-jeff-galloway-9781782550273","title":"Nutrition for Runners","description":"Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time.  Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running. Nutrition for Runners goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a key component to staying healthy. In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Galloway gives the reader tips on how to get the most out of your body. This book offers a detailed program to help you set up your training and change your nutrition in order to reach the goal you have set for yourself. The book is loaded with tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49805321371921,"sku":"GOR008812026","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50270181753105,"sku":"NGR9781782550273","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50802116952337,"sku":"CIN1782550275G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51323809366289,"sku":"CIN1782550275VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51904318505233,"sku":"CIN1782550275A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53338381746449,"sku":"GOR013271152","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550275.jpg?v=1751443321"},{"product_id":"running-testing-yourself-book-jeff-galloway-9781841261676","title":"Running Testing Yourself","description":"For runners and walkers who want to improve, Running -Testing Yourself offers programs and practical tips to go farther, go faster, while enjoying exercise more than ever. Olympian Jeff Galloway offers detailed advice on how to build the length of a run or walk without injury -- and run faster.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49849624428817,"sku":"CIN184126167XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/184126167X.jpg?v=1750963065"},{"product_id":"galloway-s-5k-10k-running-4th-edition-book-jeff-galloway-9781782552062","title":"Galloway`s 5K\/10K Running (4th edition)","description":"In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloways proven Run Walk Run method, the reader will gain control over fatigue while reducing or eliminating aches and pains.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49863107805457,"sku":"NGR9781782552062","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49882568163601,"sku":"CIN1782552065G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50459527053585,"sku":"GOR012584408","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51523550183697,"sku":"GOR014315493","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52544273613073,"sku":"NIN9781782552062","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53602412855569,"sku":"CIN1782552065VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782552065.jpg?v=1750833329"},{"product_id":"galloway-training-programs-book-jeff-galloway-9780964718746","title":"Galloway Training Programs","description":"\u003cp\u003eSoutheast Asia's exposure to increasingly frequent and intense weather-related disasters is a growing concern for agricultural producers of the region. This study reviews policy approaches to droughts, floods and typhoons in Myanmar, the Philippines, Thailand and Viet Nam in an effort to identify good practices and strengthen the resilience of the agricultural sector. The study assesses the risk exposure of this sector to weather-related disasters and reviews risk management policies using an OECD policy framework on the mitigation of droughts and floods in agriculture as a benchmark.\u003c\/p\u003e \u003cp\u003eThe analysis reveals several priority areas to strengthen the resilience of the agricultural sectors in these four Association of Southeast Asian Nations (ASEAN) countries, including: 1) improving the prevention and mitigation components of disaster risk management by aligning policy incentives and by integrating risk-reduction measures into infrastructure planning and extension systems; 2) implementing and enforcing water allocation and water use restriction instruments to steer farmers towards more efficient water use; 3) enhancing the co-ordination of government and partner institutions' activities to enable a more timely response to disasters; and 4) improving the timely distribution of inputs, equipment and social protection measures like disaster-linked cash transfers to strengthen the capacity of farmers to recover from disasters.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49874351915281,"sku":"GOR009335913","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50158826422545,"sku":"CIN096471874XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51908152164625,"sku":"CIN096471874XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53574545735953,"sku":"CIN096471874XA","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/096471874X.jpg?v=1751172109"},{"product_id":"1-book-9784834214185","title":"ãã¾ãã‚Œã‚ªãƒ¬ãƒ³ã‚¸ãƒ­ãƒ¼ãƒ‰ ã‚¢ãƒ‹ãƒ¡å‚‘ä½œé¸  ã‚¸ãƒ£ãƒ³ãƒ—ã‚³ãƒŸãƒƒã‚¯ã‚¹ã‚»ãƒ¬ã‚¯ã‚·ãƒ§ãƒ³ ã‚¢ãƒ‹ãƒ¡ã‚³ãƒŸãƒƒã‚¯ã‚¹","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49910948921617,"sku":"CIN4834214184G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/4834214184.jpg?v=1751096509"},{"product_id":"galloway-s-book-on-running-book-jeff-galloway-9780936070858","title":"Galloway's Book on Running","description":"\u003cp\u003e\u003cb\u003eLearn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eA new runner who's looking to begin, a high school athlete who's preparing for track \u0026amp; field season, an experienced marathoner aiming to get faster--whatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway introduces the same training principles that are used by world-class runners to help you improve!\u003c\/p\u003e \u003cp\u003e\u003ci\u003eGalloway's Book on Running\u003c\/i\u003e shows beginners how to get started, explains Jeff's ideas on stress and rest, and reveals secrets for running better. This revised and updated edition includes training schedules for 5K, 10K, and increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat-burning. Perhaps most notably, Jeff has updated this version to include his Run Walk Run® method of training, which has helped tens of thousands of runners to train injury-free for races of varying distances, including marathons.\u003c\/p\u003e \u003cp\u003eBook Features:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eJeff's unique Run Walk Run method of training\u003c\/li\u003e \u003cli\u003eTraining principles used by elite runners that apply to runners of all levels\u003c\/li\u003e \u003cli\u003eTips for getting started, secrets for running better, and insights into stress and rest\u003c\/li\u003e \u003cli\u003eDetailed training charts for 5K, 10K, and half-marathon races\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eRunners at all levels will benefit from this seasoned athlete's wisdom. Get \u003ci\u003eGalloway's Book on Running,\u003c\/i\u003e and get your training on the right track.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50096885727505,"sku":"CIN0936070854VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50368339312913,"sku":"CIN0936070854G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009339031825,"sku":"NIN9780936070858","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52342173565201,"sku":"NLS9780936070858","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53146756120849,"sku":"GOR013253529","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0936070854.jpg?v=1761645819"},{"product_id":"jeff-galloway-your-personal-running-journal-book-jeff-galloway-9781782551102","title":"Jeff Galloway: Your Personal Running Journal","description":"In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance, and run faster. Galloway's \"magic mile\" is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon the runner's current ability. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52-week journal is easy to use and easy to analyse.This new edition is characterized by a modern and more practice-oriented design that facilitates logging your progress as a runner. In this way, it might help you to keep your motivation.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50102782099729,"sku":"GOR009162968","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50827419451665,"sku":"CIN1782551107G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51050763616529,"sku":"NIN9781782551102","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52816248766737,"sku":"CIN1782551107A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52969272967441,"sku":"CIN1782551107VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551107.jpg?v=1751312608"},{"product_id":"running-until-you-re-100-book-jeff-galloway-9781841261928","title":"Running Until You're 100","description":null,"brand":"WoB","offers":[{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50113977811217,"sku":"CIN1841261920LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50391360602385,"sku":"CIN1841261920G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50924730089745,"sku":"GOR002854250","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51825784652049,"sku":"CIN1841261920A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52747975754001,"sku":"CIN1841261920VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841261920.jpg?v=1750802740"},{"product_id":"running-book-jeff-galloway-9781841261669","title":"Running","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50174958108945,"sku":"CIN1841261661G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50486813098257,"sku":"CIN1841261661VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53606377259281,"sku":"GOR014978158","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841261661.jpg?v=1750833787"},{"product_id":"america-s-best-trails-book-jeff-galloway-9781782550969","title":"America's Best Trails","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50390103097617,"sku":"CIN1782550968G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50498113405201,"sku":"CIN1782550968VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782550968.jpg?v=1750833328"},{"product_id":"women-s-complete-guide-to-walking-book-jeff-galloway-9781841262185","title":"Women's Complete Guide to Walking","description":"This book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day. Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs. Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35 plus years of coaching. Areas covered are training, nutrition, motivation, female issues, preparing for raceday, race issues, recovery, staying injury free and more. The answers provide thorough information with inspiration. Galloway's training programs experience an over 98 per cent success rate for beginners and veteran runners. Features include: 5 city author tour; review mailings in running and fitness magazines; promotion in 'Galloway\"s monthly newsletter (over 60,000 subscribers); promotion in Galloway Training Programs in 65 cities; and, promotion in ads and articles in \"Runner's World Magazine\".","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50391368007953,"sku":"CIN1841262188VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53643489837329,"sku":"CIN1841262188G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841262188.jpg?v=1750930565"},{"product_id":"boston-marathon-book-jeff-galloway-9781841263540","title":"Boston Marathon","description":"With the Galloway program it's possible to be in the best shape of your life and have energy to enjoy family and career. The highly successful training schedules include all of the elements needed to qualify based upon the Boston Marathon standards. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50400954155281,"sku":"CIN1841263540G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263540.jpg?v=1750865742"},{"product_id":"your-personal-running-plan-book-jeff-galloway-9781841263403","title":"Your Personal Running Plan","description":"Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's A\"magic mileA\" is used to predict performance and set  a  safe  pace  for  long  runs.  Specific  run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts rest days, etc. The 52 week journal is easy to use and easy to analyze.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50406650970385,"sku":"CIN1841263400VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51481647874321,"sku":"CIN1841263400G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53243295793425,"sku":"GOR008352011","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263400.jpg?v=1750963070"},{"product_id":"100-reasons-to-run-now-book-jeff-galloway-9781841263458","title":"100 Reasons to Run...Now","description":"Additionally each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting \"zero\" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50663476986129,"sku":"GOR009562844","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50765010600209,"sku":"CIN1841263451G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53037715423505,"sku":"CIN1841263451VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841263451.jpg?v=1751420286"},{"product_id":"boston-marathon-book-jeff-galloway-9781782551492","title":"Boston Marathon","description":"With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run (R) Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51052030198033,"sku":"NIN9781782551492","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51383056204049,"sku":"GOR014249764","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1782551492.jpg?v=1751059837"}],"url":"https:\/\/www.worldofbooks.com\/fr-fr\/collections\/auteur-livres-de-jeff-galloway.oembed?page=2","provider":"World of Books ","version":"1.0","type":"link"}