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Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Author: Knopf Karl

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Author: Knopf Karl

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