{"title":"Rania Batayneh","description":null,"products":[{"product_id":"one-one-one-diet-book-rania-batayneh-9781623360320","title":"The One One One Diet","description":"\u003cb\u003eThe easiest, most effective weight loss plan--ever  The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she's used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good  On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits--not even chocolate, pizza, burgers, or fries. 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