1001 Pearls of Yoga Wisdom
1001 Pearls of Yoga Wisdom
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1001 Pearls of Yoga Wisdom by Liz Lark
This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Liz Lark is a noted yoga teacher, author, and retreat leader whose clients include members of the English National Ballet. She lives in London.
| SKU | Non disponible |
| ISBN 13 | 9780811863582 |
| ISBN 10 | 0811863581 |
| Titre | 1001 Pearls of Yoga Wisdom |
| Auteur | Liz Lark |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Chronicle Books |
| Année de publication | 2008-04-30 |
| Nombre de pages | 384 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |