12 Stupid Things That Mess Up Recovery
12 Stupid Things That Mess Up Recovery
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12 Stupid Things That Mess Up Recovery by Allen Berger
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Berger, Allen: - Dr. Allen Berger has been helping couples forge better relationships for over thirty years. He enjoys an outstanding reputation as a no nonsense relationship coach. Dr. Berger received his doctorate in clinical psychology from the University of California, Davis. He has trained family therapists throughout the United States and in Europe. He currently enjoys a private practice in Southern California.
| SKU | Non disponible |
| ISBN 13 | 9781592854868 |
| ISBN 10 | 1592854869 |
| Titre | 12 Stupid Things That Mess Up Recovery |
| Auteur | Allen Berger |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Hazelden Information & Educational Services |
| Année de publication | 2008-11-02 |
| Nombre de pages | 136 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |