The 5:2 Diet Recipe Book by Rh Publishing

The 5:2 Diet Recipe Book by Rh Publishing

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Résumé

Transform your body,mind and health with these easy-to-make and delicious dishes as part of the 5:2 diet. With clear calorie counters and options for breakfast, lunch and dinner, as well as snacks for between meals, two-day fasting has never been easier or tastier.

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The 5:2 Diet Recipe Book by Rh Publishing

The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.
SKU Non disponible
ISBN 13 9780753726068
ISBN 10 0753726068
Titre The 5:2 Diet Recipe Book
Auteur Rh Publishing
Série The Australian Women's Weekly
État Non disponible
Type de reliure Paperback
Éditeur Octopus Publishing Group
Année de publication 2013-12-02
Nombre de pages 144
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible