50 Tips to Build Your Self-Esteem
50 Tips to Build Your Self-Esteem
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Résumé
Having a positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident person.
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50 Tips to Build Your Self-Esteem by Anna Barnes
Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident and positive person.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
| SKU | Non disponible |
| ISBN 13 | 9781849535090 |
| ISBN 10 | 1849535094 |
| Titre | 50 Tips to Build Your Self-Esteem |
| Auteur | Anna Barnes |
| État | Non disponible |
| Type de reliure | Hardback |
| Éditeur | Octopus Publishing Group |
| Année de publication | 2014-01-06 |
| Nombre de pages | 96 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |