The ADHD Workbook for Teens
The ADHD Workbook for Teens
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The ADHD Workbook for Teens by Lara Honos-Webb
Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. Learn how to calm yourself down when you feel hyperactive or impulsive Develop plans for meeting the goals that matter to you most Get your life under control and organize your schedule Improve your social life by becoming a better listener and friendLara Honos-Webb, Ph.D., is a licensed clinical psychologist in Walnut Creek, California, who works in private practice. She is the author of more than twenty-five scientific publications and the books The Gift of ADHD, The Gift of ADHD Activity Book, and Listening to Depression. Her writing has appeared in Newsweek, the Wall Street Journal, Publisher's Weekly, and numerous other publications nationwide. She's been featured on national radio and television shows. Honos-Webb is an expert in the treatment of ADHD, depression, and the psychology of pregnancy and motherhood, and she speaks about these themes frequently.
She worked as an assistant professor teaching graduate students after completing a two-year postdoctoral research fellowship at the University of California, San Francisco. Visit visionarysoul.com for additional information on Honos-Webb and her art.
| SKU | Non disponible |
| ISBN 13 | 9781572248656 |
| ISBN 10 | 1572248653 |
| Titre | The ADHD Workbook for Teens |
| Auteur | Lara Honos-Webb |
| Série | An Instant Help Book For Teens |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | New Harbinger Publications |
| Année de publication | 2011-01-24 |
| Nombre de pages | 144 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |