Advanced Krav Maga by David Kahn

Advanced Krav Maga by David Kahn

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Résumé

Explains how to neutralize an opponent; useful footwork, positioning, and manoeuvres; and self-defence principles for women. This guide helps you to overcome your opponent and keep yourself safe.

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Advanced Krav Maga by David Kahn

Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of krav maga - regardless of strength, size, age, or gender.In this guide to advanced techniques, David Kahn explains: how to neutralize an opponent; essential footwork, positioning, and manoeuvres; and self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.
David S. Kahn is Visiting Assistant Professor of Mathematics at the Center for Science and Math Education at Stony Brook University. For more than 20 years, he has taught mathematics to students at a variety of levels. He is the author of Cracking the AP Calculus AB & BC Exams, and his other Dover books are Attacking Trigonometry Problems and Attacking Problems in Logarithms and Exponential Functions.
SKU Non disponible
ISBN 13 9780312361648
ISBN 10 0312361645
Titre Advanced Krav Maga
Auteur David Kahn
État Non disponible
Type de reliure Paperback
Éditeur Griffin Publishing
Année de publication 2008-09-16
Nombre de pages 192
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible