Allen Carr's Easy Way to Quit Emotional Eating
Allen Carr's Easy Way to Quit Emotional Eating
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Allen Carr's Easy Way to Quit Emotional Eating by Allen Carr
Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.
Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle. This book changes your relationship with food. No more comfort eating. Word count: 50,000 (est).Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.
Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.| SKU | Non disponible |
| ISBN 13 | 9781789500042 |
| ISBN 10 | 1789500044 |
| Titre | Allen Carr's Easy Way to Quit Emotional Eating |
| Auteur | Allen Carr |
| Série | Allen Carr's Easyway |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Sirius Entertainment |
| Année de publication | 2019-12-11 |
| Nombre de pages | 256 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |