Ambika's Guide to Healing and Wholeness by Ambika

Ambika's Guide to Healing and Wholeness by Ambika

More and more people are becoming interested in Eastern healing and want to bring it into their own life. Ambika's way of healing and growth is based on Oriental systems. It uses colour and energy to balance the chakras (the body's energy centres) and promote well-being in all aspects of our lives. Ambika is a therapist, healer and teacher. In her book she explains the chakra system, showing how the chakras and their colours carry within them all the components of growth, maturity and development that we need. She describes how we can use their energy and colour to heal ourselves of specific problems, become more alive and have creativity and zest for life. This book reflects Ambika's popular workshops. She describes how our chakras are often blocked and unbalanced. This affects our health and how we feel. She then describes techniques such as movement and breathing, colour meditation, chakra massage, dowsing and sealing, gemstones, aromatherapy and affirmations that will enable you to work on your chakras and release blocked energy. The book ends with a unique game based on your archetypes and chakras which is fun to play and will help you to know yourself better.

SKU	Non disponible
ISBN 13	9780749912901
ISBN 10	0749912901
Titre	Ambika's Guide to Healing and Wholeness
Auteur	Ambika
État	Non disponible
Type de reliure	Paperback
Éditeur	Little, Brown Book Group
Année de publication	1993-09-23
Nombre de pages	224
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible