The American Physical Therapy Association Book of Body Repair and Maintenance by Steve Vickery

The American Physical Therapy Association Book of Body Repair and Maintenance by Steve Vickery

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The American Physical Therapy Association Book of Body Repair and Maintenance by Steve Vickery

The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field.

Broken down into three major sections, The American Physical Therapy Association Book of Body Repair and Maintenance first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.

Vickery, Steve: - STEVE VICKERY is a writer and designer for newspapers and magazines. He has developed numerous patient-education booklets for APTA.
SKU Non disponible
ISBN 13 9780805055719
ISBN 10 0805055711
Titre The American Physical Therapy Association Book of Body Repair and Maintenance
Auteur Steve Vickery
État Non disponible
Type de reliure Paperback
Éditeur Holt Paperbacks
Année de publication 1999-04-15
Nombre de pages 288
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible