The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS by Zoe S Brown

The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS by Zoe S Brown

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Do you want to start a new healthy life, learning how to prepare genuine Anti-Inflammatory Recipes that will leave you in a new dimension, where wellness is at home?

Your clients will not be able to stop utilizing this wonderful cookbook

Discover how The ANTI-INFLAMATORY DIET COKBOK FOR BEGINERS

can help you eat healthier and feel better every day in a simple way.

Transitioning to an anti-inflammatory diet doesn't have to be, expensive, complicated or boring. This anti-inflammation cookbook with 295 exclusive recipes, makes it quick and easy. Inflammation is a serious health issue.

This book covers the following topics:

-introduction

-what is an anti-inflammatory diet?

-how to follow an anti-inflammatory lifestyle

-the mediterranean diet - a good example of eating to lower inflammation

-dietary causes of inflammation

-food to eat that fight inflammation

-food to avoid

-anti-inflammatory diet, sport and life style

-anti-inflammatory recipes

-breakfast

-mains

-sides

-seafood

-poultry

-meat

-vegetables

-soup and stews

-snacks

-desserts

-conclusion

. AND MUCH MORE

Despite being a scary condition, inflammation can be satisfactorily addressed in many situations through anti-inflammatory diets.

As shown, the diet requires a maximum of 30 minutes or less for the majority of the recipes, to prepare foods. It is also full of tasty recipes designed to be prepared ahead of time. Most people claim that cooking is time-consuming and expensive and so they would rather eat take away, fries, and chicken among other forms of junk foods. However, compromising your health is more expensive and it is far more worthwhile to be cautious of what you consume. You do not have to wait for months or years to start seeing results and feeling better. Small changes you make today can start reducing your inflammation overnight.

This Anti-Inflammatory Diet Cookbook will transition you to a healthier lifestyle that supports your immune system; become the healthy copy of yourself.

Buy it now and let your customer get addicted to this amazing book.

Brown, Zoe S.: - Zoe was born in Miami, Florida, in 1972, where she still resides today and carries out her beloved profession of nutritionist. Attentive to the needs of our body, she has always placed her focus on a healthy and balanced diet, focused on fighting inflammation caused by poor nutrition, which if neglected, can be very harmful to our health. In this cookbook, he puts all his knowledge to make us learn the correct behaviors to keep at the table, accompanied by delicious and practical recipes.

SKU	Non disponible
ISBN 13	9781802671131
ISBN 10	1802671137
Titre	The ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS
Auteur	Zoe S Brown
État	Non disponible
Type de reliure	Paperback
Éditeur	Zoe Sheryl Brown
Année de publication	2021-05-04
Nombre de pages	166
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible