The Art of Transforming Nightmares by Clare R Johnson

The Art of Transforming Nightmares by Clare R Johnson

Join dream expert Clare R. Johnson, PhD as she shows you how to overcome nightmares, sleep paralysis, and other bad dream experiences and transform them into opportunities for emotional healing and deep spiritual connection. You ll learn how to tap into the deep wisdom of your unconscious mind and turn your night of sleep into a beautiful, healing refuge. This book includes a unique quiz that identifies your personal sleeper-dreamer type and reveals the techniques that work best for you. With more than forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own personal program for releasing fear, reducing nightmare frequency, and resolving distressing dreams so that you wake up energized and ready to lead a life of happiness and wonder.

CLARE R. JOHNSON, PhD (Germany) is the director of the board and past president of the International Association for the Study of Dreams. A lucid dreamer since the age of three, she later became the first person in the world to write a PhD on lucid dreaming as a creative tool. An international speaker and teacher, Clare also shares her transformative lucid dreaming techniques on ocean retreats. She is the author of seven books. www.DeepLucidDreaming.com

SKU	Non disponible
ISBN 13	9780738762906
ISBN 10	0738762903
Titre	The Art of Transforming Nightmares
Auteur	Clare R Johnson Phd
État	Non disponible
Type de reliure	Paperback
Éditeur	Llewellyn Publications,U.S.
Année de publication	2021-03-01
Nombre de pages	336
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible