Awareness Through Movement by Moshe Feldenkrais

Awareness Through Movement by Moshe Feldenkrais

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Résumé

Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.

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Awareness Through Movement by Moshe Feldenkrais

Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
SKU Non disponible
ISBN 13 9780062503220
ISBN 10 0062503227
Titre Awareness Through Movement
Auteur Moshe Feldenkrais
État Non disponible
Type de reliure Undefined
Éditeur HarperCollins Publishers
Année de publication 1991-11-13
Nombre de pages 192
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible