Awareness Through Movement
Awareness Through Movement
Regular price
Checking stock...
Regular price
Checking stock...
Résumé
Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books

Awareness Through Movement by Moshe Feldenkrais
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
| SKU | Non disponible |
| ISBN 13 | 9780062503220 |
| ISBN 10 | 0062503227 |
| Titre | Awareness Through Movement |
| Auteur | Moshe Feldenkrais |
| État | Non disponible |
| Type de reliure | Undefined |
| Éditeur | HarperCollins Publishers |
| Année de publication | 1991-11-13 |
| Nombre de pages | 192 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |