Beat Insomnia with NLP by Adrian Tannock

Beat Insomnia with NLP by Adrian Tannock

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Résumé

Proven techniques to help you sleep

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Beat Insomnia with NLP by Adrian Tannock

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.
Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.
SKU Non disponible
ISBN 13 9781444151534
ISBN 10 1444151533
Titre Beat Insomnia with NLP
Auteur Adrian Tannock
État Non disponible
Type de reliure Paperback
Éditeur John Murray Press
Année de publication 2011-12-30
Nombre de pages 176
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible