Beat Your Pain and Find Lasting Relief by Paul Jenner

Beat Your Pain and Find Lasting Relief by Paul Jenner

One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers: * prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP * food therapies * posture, movement and exercise to offer a comprehensive range of solutions, whatever the source of your pain.

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he`s not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.

SKU	Non disponible
ISBN 13	9781444190076
ISBN 10	1444190075
Titre	Beat Your Pain and Find Lasting Relief
Auteur	Paul Jenner
État	Non disponible
Type de reliure	Paperback
Éditeur	John Murray Press
Année de publication	2013-08-30
Nombre de pages	256
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible