A Better You in Later Life
A Better You in Later Life
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Molyneux, John: - John Molyneux is a sports therapist with a client base that extends across the globe. He specialises in age related exercise and follows a holistic approach to fitness. Using his 20 plus years of experience, he will get you to look at your body in a different way, focus on posture, movement and the bad habits that have formed over the years. Then, using strength and stretching techniques, show you how to obtain your goals and break down the barriers holding you back.
| SKU | Non disponible |
| ISBN 13 | 9781916127104 |
| ISBN 10 | 191612710X |
| Titre | A Better You in Later Life |
| Auteur | John Molyneux |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Moly Publishing |
| Année de publication | 2019-05-15 |
| Nombre de pages | 102 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |