Breathe, Mama, Breathe
Breathe, Mama, Breathe
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Résumé
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness.
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Breathe, Mama, Breathe by Shonda Moralis
A Mom Must-ReadParents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And dont miss Dont Forget to Breathe for more 5-minute mindfulness.
Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog. Shonda lives in Pennsylvania and has developed and taught mindfulness courses and workshops for children, parents, teachers, and students.
| SKU | Non disponible |
| ISBN 13 | 9781615193561 |
| ISBN 10 | 1615193561 |
| Titre | Breathe, Mama, Breathe |
| Auteur | Shonda Moralis |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | The Experiment LLC |
| Année de publication | 2017-01-03 |
| Nombre de pages | 288 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |