Chakra Healing for Vibrant Energy
Chakra Healing for Vibrant Energy
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Chakra Healing for Vibrant Energy by Michelle S Fondin
Tap into your body's vital source of energy and wellnessPositioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
Michelle S. Fondin is the owner of Fondin Wellness, where she practices as an Ayurvedic lifestyle counselor and as a yoga and meditation teacher. She holds a Vedic Master certificate from the Chopra Center and has worked with Dr. Deepak Chopra teaching yoga and meditation. She lives in Herndon, Virginia.
| SKU | Non disponible |
| ISBN 13 | 9781608685349 |
| ISBN 10 | 1608685349 |
| Titre | Chakra Healing for Vibrant Energy |
| Auteur | Michelle S Fondin |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | New World Library |
| Année de publication | 2018-05-07 |
| Nombre de pages | 256 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |