Clean & Lean Diet Flat Tummy Fast
Clean & Lean Diet Flat Tummy Fast
Regular price
Checking stock...
Regular price
Checking stock...
Résumé
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
Clean & Lean Diet Flat Tummy Fast by James Duigan
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.
Nobody can get a stomach as flat as James can!' -- from the foreword by Rosie Huntingdon-Whiteley
James Duigan was born in Australia. One of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntingdon-Whiteley and Hugh Grant. He also runs Bodyism, an exclusive gym in London.
| SKU | Non disponible |
| ISBN 13 | 9781856269872 |
| ISBN 10 | 1856269876 |
| Titre | Clean & Lean Diet Flat Tummy Fast |
| Auteur | James Duigan |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Octopus Publishing Group |
| Année de publication | 2011-05-05 |
| Nombre de pages | 160 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |