The Complete Fat Counter by Peter Cox

The Complete Fat Counter by Peter Cox

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Résumé

This fat-counter book aims to inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.

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The Complete Fat Counter by Peter Cox

This volume is produced by the authors begind the "LifePoints" series. A trend popular in the USA, fat counting is an easy and effective way of losing weight. It has proved to be consistently more effective than calorie counting, producing as it does lasting weight loss, and has an addition impact on health areas such as coronary heart disease. This fat-counter book aims to clearly inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.
SKU Non disponible
ISBN 13 9780747534440
ISBN 10 0747534446
Titre The Complete Fat Counter
Auteur Peter Cox
État Non disponible
Type de reliure Hardback
Éditeur Bloomsbury Publishing PLC
Année de publication 1998-01-15
Nombre de pages 224
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible