The Complete Guide to Sports Nutrition by Anita Bean

The Complete Guide to Sports Nutrition by Anita Bean

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Résumé

Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.

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The Complete Guide to Sports Nutrition by Anita Bean

Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.
SKU Non disponible
ISBN 13 9780713643886
ISBN 10 0713643889
Titre The Complete Guide to Sports Nutrition
Auteur Anita Bean
Série Nutrition And Fitness
État Non disponible
Type de reliure Paperback
Éditeur Bloomsbury Publishing PLC
Année de publication 1996-05-31
Nombre de pages 224
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible