Dr. Vonda Wright's Guide to Thrive
Dr. Vonda Wright's Guide to Thrive
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Résumé
Presents the secrets to healthy exercising, eating, and thinking. This guide provides readers with a 6-month program that can change the way they move, eat, think, and feel - giving them the energy and emotional health to really enjoy life.
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Dr. Vonda Wright's Guide to Thrive by Vonda Wright
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.Vonda Wright, MDis a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.
| SKU | Non disponible |
| ISBN 13 | 9781600785993 |
| ISBN 10 | 1600785999 |
| Titre | Dr. Vonda Wright's Guide to Thrive |
| Auteur | Vonda Wright |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Triumph Books |
| Année de publication | 2011-08-01 |
| Nombre de pages | 224 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |