Eight Simple Qigong Exercises by Jwing-Ming Yang

Eight Simple Qigong Exercises by Jwing-Ming Yang

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Résumé

Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.

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Eight Simple Qigong Exercises by Jwing-Ming Yang

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!
SKU Non disponible
ISBN 13 9781886969520
ISBN 10 1886969523
Titre Eight Simple Qigong Exercises
Auteur Jwing-Ming Yang
État Non disponible
Type de reliure Paperback
Éditeur YMAA Publication Center
Année de publication 1997-10-14
Nombre de pages 96
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible